Comments on: The Power of Journaling for Dancers https://www.thewholedancer.com/journaling-for-dancers/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Thu, 13 Jul 2023 14:43:28 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Dancers: Turn Comparison Into This - The Whole Dancer https://www.thewholedancer.com/journaling-for-dancers/#comment-20507 Thu, 13 Jul 2023 14:43:28 +0000 https://www.thewholedancer.com/?p=7267#comment-20507 […] As you start to build the awareness around when your mind shifts into comparison, do some writing. Journaling is one of the most powerful tools dancers can use to improve their mental awareness and […]

]]> By: Jess Spinner https://www.thewholedancer.com/journaling-for-dancers/#comment-9795 Thu, 18 Nov 2021 20:42:11 +0000 https://www.thewholedancer.com/?p=7267#comment-9795 In reply to Elise.

Hi Elise! Thank you so much for the comment!! Journaling is something I too wish I had done when I was still dancing. Definitely a game changer for the dancers I work with. I’m grateful that you’re planning to share with your friends who are still dancing and I hope it helps them 🙂

]]> By: Elise https://www.thewholedancer.com/journaling-for-dancers/#comment-9761 Wed, 17 Nov 2021 21:19:27 +0000 https://www.thewholedancer.com/?p=7267#comment-9761 I wish I would have found this blog when I was still a dancer! It is such a great idea to start journaling as a dancer because we all know how not just physically challenging it is, but also mentally challenging. I think it is really great that you are sharing and promoting these activities though and I am sure that many dancers find this very helpful. I know I would have, and I am definitely going to share this with my friends who are still dancing!

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