Comments on: What I mean by “best body”

By: Body Thoughts From A Man In Ballet - The Whole Dancer

Body Thoughts From A Man In Ballet - The Whole Dancer — Thu, 27 Aug 2020 23:29:15 +0000

[…] Asher Taylor-Dawson shared some incredibly insightful thoughts on the dancers’ body in The Whole Dancer Facebook Group. I asked him to expand upon his ideas for this post. I hope that his perspective will be supportive to those pursuing dance at a pre-professional and professional level. How will you define your best body? […]

By: For Dancers: Intuitive Eating + Eating for Performance - The Whole Dancer

For Dancers: Intuitive Eating + Eating for Performance - The Whole Dancer — Thu, 09 Jul 2020 14:15:44 +0000

[…] sustained energy. When you find foods that support your strength and help you achieve and maintain your personal best body, following your bodies cues becomes so much […]

By: The 7-Step Process to Reaching Best Body Goals - The Whole Dancer

The 7-Step Process to Reaching Best Body Goals - The Whole Dancer — Tue, 18 Feb 2020 14:33:35 +0000

[…] 7 Essential Steps to Reaching your Personal Best Body […]

By: Never make another weight loss resolution - The Whole Dancer

Never make another weight loss resolution - The Whole Dancer — Sat, 14 Dec 2019 18:39:05 +0000

[…] To reach your best body the #1 thing that needs to shift is any negativity you have towards your body. If you’re in a place of self-hate you’ll struggle to make any positive changes. […]