https://www.thewholedancer.com/emotional-eating/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Thu, 02 Apr 2020 15:20:38 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://www.thewholedancer.com/emotional-eating/#comment-182 Thu, 02 Apr 2020 15:20:38 +0000 https://www.thewholedancer.com/?p=4488#comment-182 […] When I was in my worst place with food and my body, I was living alone. I had walls up – not willing to share my emotions or to let other people in emotionally. That’s when my worst binge/stress eating happened. I’d order a whole (vegan) pizza and eat it by myself and feel completely awful afterwards. […]

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