Comments on: Benefits of Routine in the time of COVID-19 https://www.thewholedancer.com/benefits-of-routine-in-the-time-of-covid-19/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Fri, 12 Feb 2021 19:29:08 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: ABT Dancer Carolyn Lippert "Healthy at Home" - The Whole Dancer https://www.thewholedancer.com/benefits-of-routine-in-the-time-of-covid-19/#comment-346 Sat, 27 Jun 2020 14:41:30 +0000 https://www.thewholedancer.com/?p=5893#comment-346 […] have days every now and then that are difficult emotionally, but I’ve found keeping moving and busy helps. On my harder days I’ve found that long walks with my dog help. Just letting myself breathe […]

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