Comments on: Guest Post – Adjust your Cross – Training to Match your Goals

Comments on: Guest Post – Adjust your Cross – Training to Match your Goals https://www.thewholedancer.com/guest-post-adjust-cross-training-match-goals/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Sat, 01 Jan 2022 19:39:53 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Get back in shape - The Whole Dancer https://www.thewholedancer.com/guest-post-adjust-cross-training-match-goals/#comment-129 Thu, 28 Sep 2017 12:48:28 +0000 https://www.thewholedancer.com/?p=4036#comment-129 […] #2 – Cross – train to meet your goals – Click to read. Going overboard especially if you’re back to 8 – 9 hours of dance/rehearsals is […]

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