On top of that, you’ve got to prepare healthy and satisfying meals for yourself. Your food choices impact your energy, recovery and have the power to prevent injury.

This weeks challenge is to prepare this perfect warm weather meal. This recipe is also quick AND it travels well (if you’ve got an insulated container, you’re ahead of the game).

You can adjust it to your preferences and dietary needs easily. It’s also really gentle on your digestive system.

Have I convinced you yet? 

Watch the video here:

Don’t forget to comment below and let me know which challenges have been your favorites so far: physical challenges, mental/emotional challenges, or food challenges (like today’s).

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