Comments on: You Don’t Have to Fear Weight Gain https://www.thewholedancer.com/dont-fear-weight-gain/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Thu, 01 Apr 2021 12:31:32 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: "What Is a Ballet Body?" - The Whole Dancer https://www.thewholedancer.com/dont-fear-weight-gain/#comment-2841 Thu, 01 Apr 2021 12:31:32 +0000 https://www.thewholedancer.com/?p=6548#comment-2841 […] If your body has changed, it’s ok. You don’t have to fear weight gain. […]

]]> By: Gillian Yuan https://www.thewholedancer.com/dont-fear-weight-gain/#comment-2370 Sun, 07 Mar 2021 06:22:40 +0000 https://www.thewholedancer.com/?p=6548#comment-2370 This is a great article! Wish there were coaches like you when I quit dance and let go of my dream of becoming a professional bullet dancer. At the time, I was unwilling to return to my anorexic eating disordered ways to achieve the “ballet body” that I needed to be professional….it was a long journey, but my body image is mostly healed and I’m now helping other women heal theirs too!

]]> By: Jess Spinner https://www.thewholedancer.com/dont-fear-weight-gain/#comment-2231 Thu, 18 Feb 2021 18:27:22 +0000 https://www.thewholedancer.com/?p=6548#comment-2231 In reply to Emily.

Hey Emily! It’s such a common tendency among dancers. I don’t want you to feel called out!! Do you have any questions about adjusting the habit?

]]> By: Emily https://www.thewholedancer.com/dont-fear-weight-gain/#comment-2229 Thu, 18 Feb 2021 16:13:55 +0000 https://www.thewholedancer.com/?p=6548#comment-2229 “under eat early in the day which often leads to overeating later.”

I feel so called out

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