Comments on: Dancers Who Work with a Coach

By: Dealing with Casting in Dance - The Whole Dancer

Dealing with Casting in Dance - The Whole Dancer — Tue, 21 Jan 2025 16:29:33 +0000

[…] Ultimately, you need to retrain your mind for confidence and expect success! Those shifts in mindset aren’t an overnight endeavor or a quick fix. It takes time, dedication, and support from someone who understands the industry specific challenges you’re faced with. […]

By: Dancer: Is Nutrition Support Actually What You Need? - The Whole Dancer

Dancer: Is Nutrition Support Actually What You Need? - The Whole Dancer — Tue, 10 Sep 2024 00:59:02 +0000

[…] is not only incorrect but also has the potential to be incredibly damaging. Dancers who have the support of a coach can hear these things, talk them through, label them as “wrong” or “unhelpful,” and move […]

By: Optimal Nutrition for Summer Intensives - The Whole Dancer

Optimal Nutrition for Summer Intensives - The Whole Dancer — Wed, 05 Jun 2024 23:35:23 +0000

[…] Some of the dancers I’m working with are attending up to 8 weeks of summer intensives this year. When you’re attempting to stay physically healthy, strong, and energized for that period of time, you have to remember it’s a marathon not a sprint. […]

By: What It Means To Be a Healthy Dancer - The Whole Dancer

What It Means To Be a Healthy Dancer - The Whole Dancer — Wed, 05 Oct 2022 19:17:01 +0000

[…] Implement a morning routine, reassess your breakfast choices, start a meditation practice, or hire a health coach. The initial steps here can be small, but the huge, positive shifts you can create are […]

By: 9 Mindset Skills for Your Summer Intensive - The Whole Dancer

9 Mindset Skills for Your Summer Intensive - The Whole Dancer — Thu, 09 Jun 2022 16:11:17 +0000

[…] of dancer training! You’ve got to set the next big goal to reach the next level. When dancers work with me one-on-one, we consider not only their goals for their coaching program but also bigger-picture dance, body, […]