Comments on: 7 Reasons to Ditch your Scale https://www.thewholedancer.com/7-reasons-to-ditch-your-scale/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Wed, 10 Jan 2024 19:46:32 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Can Dancers Safely Set Weight Loss Goals? - The Whole Dancer https://www.thewholedancer.com/7-reasons-to-ditch-your-scale/#comment-22408 Wed, 10 Jan 2024 19:46:32 +0000 https://www.thewholedancer.com/?p=5834#comment-22408 […] Need more convincing? Here are 7 Reasons to Ditch Your Scale.  […]

]]> By: You Don't Have to Fear Weight Gain - The Whole Dancer https://www.thewholedancer.com/7-reasons-to-ditch-your-scale/#comment-2359 Sat, 06 Mar 2021 18:17:04 +0000 https://www.thewholedancer.com/?p=5834#comment-2359 […] tend to strive for an “ideal” number on the scale. Or you might decide that if you could reach a specific number, everything else would fall into […]

]]> By: Ideal Height Weight Chart for Dancers - The Whole Dancer https://www.thewholedancer.com/7-reasons-to-ditch-your-scale/#comment-1855 Thu, 07 Jan 2021 21:54:20 +0000 https://www.thewholedancer.com/?p=5834#comment-1855 […] For dancers, here’s the best advice: Release the attachment to the number and ditch your scale. […]

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