https://www.thewholedancer.com/yoga-as-cross-training-for-dancers/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Thu, 09 Aug 2018 11:14:40 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://www.thewholedancer.com/yoga-as-cross-training-for-dancers/#comment-157 Sun, 15 Jul 2018 01:33:00 +0000 https://www.thewholedancer.com/?p=4886#comment-157 I’m so happy you featured this! Yoga has been my saving grace beyond ballet… I could go on and on about how it has re-shaped my relationship with my mind/body/spirit, being in a studio and in front of a mirror, etc… What a portable gift it is! 🙂 #namaste sweet Jessica!

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