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The Whole Dancer

dancer eating plan

The Swan Lake Diet: Don’t fall into this trap.

Swan Lake Diet

If you’ve ever danced Swan Lake, you know that the entire ballet is quite an undertaking. There are very few parts that don’t require a ton of stamina and energy. Swan Lake requires you to really fuel  yourself well and

Jess Spinner September 10, 2018August 21, 2018 Food Strategies + Meal Plans No Comments Read more

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Please refer to The Whole Dancer Policies when considering a one on one or group coaching program. Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. All program materials, handouts and content are property of The Whole Dancer. Nothing should be reproduced or distributed without permission.
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