Comments on: Eat for Your Summer Dance Schedule https://www.thewholedancer.com/eat-summer-dance-schedule/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Thu, 25 May 2023 16:51:58 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Dance Schedule Changes in Summer - The Whole Dancer https://www.thewholedancer.com/eat-summer-dance-schedule/#comment-20220 Thu, 25 May 2023 16:51:58 +0000 https://www.thewholedancer.com/?p=3620#comment-20220 […] For a post on food adjustments for summer intensives and summer layoffs, click here. […]

]]> By: Reconnecting to your hunger cues. - The Whole Dancer https://www.thewholedancer.com/eat-summer-dance-schedule/#comment-120 Thu, 20 Jul 2017 11:23:06 +0000 https://www.thewholedancer.com/?p=3620#comment-120 […] Throughout the year you will inevitably have periods of time when you’re away from the studio. During those times when you’re not dancing, it might be a good opportunity to experiment with the way you eat. […]

]]> By: The ups and downs of your summer dance schedule! - The Whole Dancer https://www.thewholedancer.com/eat-summer-dance-schedule/#comment-114 Mon, 26 Jun 2017 17:50:25 +0000 https://www.thewholedancer.com/?p=3620#comment-114 […] as quickly as possible. Look ahead and anticipate what’s going to shift in your schedule, food, and […]

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