Comments on: It doesn’t matter “What she eats in a day” https://www.thewholedancer.com/it-doesnt-matter-what-she-eats-in-a-day/ Health, Nutrition, and Lifestyle Coaching for High Level Dancers Thu, 27 May 2021 16:24:04 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Asher Taylor-Dawson https://www.thewholedancer.com/it-doesnt-matter-what-she-eats-in-a-day/#comment-931 Sun, 27 Sep 2020 20:24:04 +0000 https://www.thewholedancer.com/?p=5217#comment-931 I love this post so much. Everything here is spot on, as usual.

FWIW, it’s also inspired me to maybe do my own “What I Eat In A Day” post—but not the usual aspirational kind. More like the, “Hey, don’t sweat it—professional dancers aren’t perfect, either!” kind. Like, just any old normal day, when there’s a mix of healthy stuff and the occasional, “Oh, shoot, I should’ve eaten a little more lunch, what kind of granola bars does this gas station have?” or even, “I’m having dinner with friends and we’re eating greasy pizza and you know what? It’s gonna be okay.”

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By: The Danger of Copying Meal Plans - The Whole Dancer https://www.thewholedancer.com/it-doesnt-matter-what-she-eats-in-a-day/#comment-174 Wed, 09 Oct 2019 13:45:37 +0000 https://www.thewholedancer.com/?p=5217#comment-174 […] the past, I’ve gotten into the idea that those “What I Eat in a Day” posts are worth taking with a grain of salt. You might look to them for some inspiration but you […]

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By: What "should" a Dancer Eat in a Day? - The Whole Dancer https://www.thewholedancer.com/it-doesnt-matter-what-she-eats-in-a-day/#comment-173 Thu, 29 Aug 2019 00:04:52 +0000 https://www.thewholedancer.com/?p=5217#comment-173 […] question has entered your mind. It’s also possible you’ve searched for answers in those “what I eat in a day” posts from fellow dancers. It’s not a bad thing to look for inspiration and to gain insights […]

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